Diet Solution Program Introduction

If you’re sick of all of these “fad” diets that make big claims but don’t deliver and if you’re sick of being bombarded by misinformation, then you may want to consider what Isabel Del Rios, the creator of The Diet Solution Program and certified nutritionist, has to say.
Surprisingly, Del Rios claims that cutting carbs, eating low fat foods, and counting calories is more or less useless. It won’t help you lose weight. It won’t make you feel healthier. To the contrary, she claims that you “must eat lots of food in order to [lose weight].”
It may sound strange, but this is the essence of the “The Diet Solution Program”: it encourages you to find your metabolic type and tailor a diet to that type, rather than using a one-size-fits-all fad diet. In fact, it starts by asking you to fill out a survey, so that you can determine your metabolic type and then use it throughout the remainder of the program.
You can find a full run-down of the benefits of Del Rios’s diet here: http://www.thedietsolutionprogram.com. The 180-page diet manual comes with a number of bonuses, including a list of useful recipes, a quick start guide, and a suggested training regimen to sculpt your midsection.
It’s important to note that Del Rios, unlike many of her contemporaries, is an actual certified nutritionist. She graduated from the University of Rutgers with a degree in exercise physiology and is certified by the NSCA as a Strength and Conditioning Expert.