You can do a lot to prevent diabetes eye problems. |
 | Include lot of vitamin A in your diet |
 | Wear productive eyeglasses while driving, working in industries, chemical exposure, welding etc., |
 | Periodically check your vision by closing one eye. |
 | Go for periodical eye checkups when there is family history of eye problem like glaucoma or retinal detachment. |
 | Have strict diet control in case of diabetes or hypertension. |
 | If you are a contact lens wearer, then make sure that you wash your hands each and every time you handle your lenses to avoid infections |
 | If you use computers for more than four – five hours a day, take a break for every twenty minutes. Look at any distant object for twenty seconds and then get back to work This will relax your eyes |
 | Have a regular eye check up with the ophthalmologist |
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