Tuesday, 9 August 2011

Tips to Make Your breasts look Sexy and Attractive

To care for your breasts to keep it sexy and attractive not necessarily with special care and expensive.
You only need to reserve about 40-50 minutes each day with 5 easy steps to treat breast still look sexy, tight, solid and beautiful,:
Food Nutrition
not only the body, but also requires nutrition breast height, just like our bodies. Eat a balanced, not too many calories, but high in nutrients will shape your body weight is sexier and ideal as expected. Because if your weight is ideal, it will automatically fix the natural breast, changing body shape slimmer, sexier and contained.
Exercise Routine
provides a special time each day for 15-20 minutes to perform the moderate exercise strengthens the chest muscles. Moderate exercise will train the chest muscles and tightening the breast. The shape of your breasts will be sexier, toned and looks interesting. If you do it, 2-3-week routines, and you see the result later.
Wearing a special bra
Use a special bra that fit the size, breast shape is very important.
However, be sure to stay comfortable while in use. Special bra can be used during exercise, making it easy to absorb sweat and support the breast well. So that the breast remains tight and interesting.
Avoid friction
you need to know, breast skin contains very little collagen, especially in the areola, the skin around the breast nipple. When you bathe, do not rub breasts too roughly with a towel or scrub. Due in part around the nipple is very sensitive, easily irritated.
Moisturizer breast
uses a moisturizer without fragrance, to cope with dry skin or rub olive oil regularly. Apply light massage with soft circular motion. Clean the area around the nipple wear wet cotton wool in warm water.
If all these activities you do regularly, then you can see for themselves the results in 3-4 weeks, your breasts will be sexier and attractive.
You can try and see the results. It’s amazing.

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